{"id":103422,"date":"2023-07-25T12:40:02","date_gmt":"2023-07-25T10:40:02","guid":{"rendered":"https:\/\/goingapp.pl\/more\/?p=103422"},"modified":"2023-07-31T15:24:16","modified_gmt":"2023-07-31T13:24:16","slug":"muzyka-do-nauki-badania","status":"publish","type":"post","link":"https:\/\/goingapp.pl\/more\/muzyka-do-nauki-badania\/","title":{"rendered":"Lo-fi, a mo\u017ce metal? Sprawdzono, jaka muzyka jest najlepsza do nauki"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">W badaniu College Rover, w kt\u00f3rym wzi\u0119\u0142o udzia\u0142 ponad tysi\u0105c student\u00f3w w wieku 18-23 lat, opowiadano o tym, jaka muzyka jest dobra do nauki. Czy jej s\u0142uchanie podnosi \u015bredni\u0105 ocen, czy mo\u017ce wr\u0119cz przeciwnie?<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Jak podnie\u015b\u0107 oceny?<\/h3>\n\n\n\n<p>Studenci \u015brednio ucz\u0105 si\u0119 przez 10 godzin tygodniowo. Ci, kt\u00f3rzy s\u0142uchaj\u0105 muzyki podczas nauki, robi\u0105 to g\u0142\u00f3wnie dla przyjemno\u015bci, redukcji stresu i motywacji. Cz\u0119sto\u015b\u0107 s\u0142uchania muzyki podczas nauki jest zr\u00f3\u017cnicowana: 38% s\u0142ucha bardzo cz\u0119sto, a 27% robi to zawsze. Do tego nie wszystkie gatunki sprzyjaj\u0105 skupieniu si\u0119.<\/p>\n\n\n\n<p>Rap, heavy metal i pop s\u0105 najbardziej rozpraszaj\u0105cymi podczas nauki. Dla optymalnych sesji rekomendowane s\u0105 gatunki muzyki klasycznej, instrumentalnej i lo-fi. To ostatnie cieszy si\u0119 du\u017c\u0105 popularno\u015bci\u0105 w\u015br\u00f3d uczni\u00f3w, a na kana\u0142ach youtube&#8217;owych takich jak Lofi Girl miliony subskrybent\u00f3w s\u0142uchaj\u0105 <em>beats to study to<\/em>.<\/p>\n\n\n\n<p>Kobiety preferuj\u0105 muzyk\u0119 pop (50%). M\u0119\u017cczy\u017ani cz\u0119\u015bciej wybieraj\u0105 rap (41%) oraz muzyk\u0119 EDM, do kt\u00f3rej s\u0105 sk\u0142onni o 166% w por\u00f3wnaniu z kobietami. Badania wskazuj\u0105, \u017ce teksty utwor\u00f3w mog\u0105 wp\u0142ywa\u0107 na pami\u0119\u0107, dlatego warto wybiera\u0107 bardziej instrumentalne lub klasyczne melodie bez s\u0142\u00f3w podczas nauki. Studenci z lepsz\u0105 \u015bredni\u0105 ocen najcz\u0119\u015bciej wybieraj\u0105 muzyk\u0119 klasyczn\u0105 (55%), podczas gdy ci, kt\u00f3rzy s\u0142uchaj\u0105 metalu podczas nauki, maj\u0105 mniejsz\u0105 tendencj\u0119 do osi\u0105gania wysokich ocen (37%).<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-text-align-center has-background wp-block-heading\" style=\"background-color:#feff05\"><a href=\"http:\/\/goingapp.pl\" target=\"_blank\" rel=\"noreferrer noopener\">Muzyka do nauki to nie wszystko. Bilety na najlepsze koncerty znajdziecie tutaj<\/a><\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Arty\u015bci uniwersyteckiego sukcesu<\/h3>\n\n\n\n<p>Chocia\u017c studenci mog\u0105 s\u0142ucha\u0107 podobnych gatunk\u00f3w muzycznych, to ich wybory artyst\u00f3w s\u0105 unikalne. W\u015br\u00f3d studentek najpopularniejszymi artystkami by\u0142y SZA i Taylor Swift, a uznaniem cieszy si\u0119 te\u017c The Weeknd. Studenci te\u017c wymienili tego ostatniego jako jednego ze swoich ulubionych artyst\u00f3w i dodali 21 Savage&#8217;a i Kendricka Lamara. Okaza\u0142o si\u0119, \u017ce studenci z najwy\u017cszymi \u015brednimi ocen (od 3,5 do 4,0) cz\u0119\u015bciej wybierali wspomniane Taylor Swift i SZA. The Weeknd to te\u017c jeden z ich ulubionych artyst\u00f3w.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CvGRdQZumMJ\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CvGRdQZumMJ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CvGRdQZumMJ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener noreferrer\">Post udost\u0119pniony przez Taylor Swift (@taylorswift)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Tw\u00f3rcy playlist do nauki na Spotify musieli dok\u0142adnie przeanalizowa\u0107 efekty muzyki na uczenie si\u0119. Piosenki zosta\u0142y zoptymalizowane pod k\u0105tem tekstu (lub jego braku), tempa czy g\u0142o\u015bno\u015bci. Nie znajdziemy wielu rozpraszaj\u0105cych linijek, poniewa\u017c najcz\u0119stsze gatunki to lo-fi, muzyka klasyczna, instrumentalna i \u015bcie\u017cki d\u017awi\u0119kowe. Tempo utworu mierzy si\u0119 w uderzeniach na minut\u0119 (BPM). Wolne mo\u017ce wynosi\u0107 25 BPM, a szybkie \u2013 nawet 200 BPM. \u015arednie tempo piosenek na playlistach wynosi\u0142o 113 BPM, co pomaga\u0142o studentom uczy\u0107 si\u0119 bez pokusy zasypiania lub urz\u0105dzenia domowej dyskoteki. Ca\u0142o\u015b\u0107 badania, kt\u00f3re m\u00f3wi o tym, jaka muzyka jest dobra do nauki, znajdziecie <a href=\"https:\/\/collegerover.com\/campus-library\/news\/78\/best-songs-for-studying\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">tutaj<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W badaniu College Rover, w kt\u00f3rym wzi\u0119\u0142o udzia\u0142 ponad tysi\u0105c student\u00f3w w wieku 18-23 lat, opowiadano o tym, jaka muzyka jest dobra do nauki. Czy jej s\u0142uchanie podnosi \u015bredni\u0105 ocen, czy mo\u017ce wr\u0119cz przeciwnie? Jak podnie\u015b\u0107 oceny? Studenci \u015brednio ucz\u0105 si\u0119 przez 10 godzin tygodniowo. Ci, kt\u00f3rzy s\u0142uchaj\u0105 muzyki podczas nauki, robi\u0105 to g\u0142\u00f3wnie dla&hellip;<\/p>\n","protected":false},"author":70,"featured_media":103427,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_selected_social_profile":[]},"categories":[6680],"tags":[2014,7402],"thb-sponsors":[],"class_list":["post-103422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-muzyka","tag-muzyka","tag-muzyka-do-nauki","parent_cat_muzyka"],"publishpress_future_action":{"enabled":false,"date":"2026-04-23 15:55:51","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/posts\/103422"}],"collection":[{"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/users\/70"}],"replies":[{"embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/comments?post=103422"}],"version-history":[{"count":1,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/posts\/103422\/revisions"}],"predecessor-version":[{"id":103430,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/posts\/103422\/revisions\/103430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/media\/103427"}],"wp:attachment":[{"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/media?parent=103422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/categories?post=103422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/tags?post=103422"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/thb-sponsors?post=103422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}