{"id":146110,"date":"2026-11-10T11:02:36","date_gmt":"2026-11-10T10:02:36","guid":{"rendered":"https:\/\/goingapp.pl\/more\/?p=146110"},"modified":"2026-11-10T11:02:41","modified_gmt":"2026-11-10T10:02:41","slug":"silesian-tumbling-cup-gliwice-zawody-bilety","status":"publish","type":"post","link":"https:\/\/goingapp.pl\/more\/silesian-tumbling-cup-gliwice-zawody-bilety\/","title":{"rendered":"Silesian Tumbling Cup ju\u017c 29 listopada w Gliwicach. Kibicuj m\u0142odym akrobatkom!"},"content":{"rendered":"\n<p>Silesian Tumbling Cup ju\u017c 29 listopada 2026 roku w Gliwicach! To ju\u017c pi\u0105ta ods\u0142ona turnieju w skokach na \u015bcie\u017cce, kt\u00f3ry z niewielkiego wydarzenia rozr\u00f3s\u0142 si\u0119 do postaci  presti\u017cowej imprezy o og\u00f3lnopolskim zasi\u0119gu. O podium zn\u00f3w zawalcz\u0105 akrobatki, dla kt\u00f3rych ju\u017c sam wyst\u0119p przed publiczno\u015bci\u0105 jest nagrod\u0105 za ci\u0119\u017ck\u0105 prac\u0119 i wiele wyrzecze\u0144. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<style>\n  .goingapp-tumbling {\n    --bg:#f4efe5;\n    --bg2:#ebe3d4;\n    --navy:#172c4d;\n    --navy-soft:#2f4d73;\n    --coral:#ef674f;\n    --yellow:#f4c84a;\n    --mint:#78cbb3;\n    --text:#172c4d;\n    --muted:#5f6872;\n    --white:#ffffff;\n    --border:#172c4d;\n    --cta-bg:#172c4d;\n    --cta-text:#ffffff;\n\n    width:100%;\n    min-height:118px;\n    box-sizing:border-box;\n\n    display:flex;\n    align-items:center;\n    gap:22px;\n\n    padding:18px 22px;\n\n    background:\n      linear-gradient(\n        110deg,\n        transparent 0 68%,\n        rgba(239,103,79,.08) 68% 76%,\n        transparent 76%\n      ),\n      linear-gradient(\n        135deg,\n        var(--bg) 0%,\n 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var(--yellow),\n        21px 21px 0 -11px var(--mint);\n    }\n\n    .goingapp-tumbling::after {\n      display:none;\n    }\n  }\n<\/style>\n\n<div class=\"goingapp-tumbling\">\n  <div class=\"goingapp-tumbling__arrow\">\u2192<\/div>\n\n  <div class=\"goingapp-tumbling__content\">\n    <div class=\"goingapp-tumbling__eyebrow\">\n      Silesian Tumbling Cup\n    <\/div>\n\n    <div class=\"goingapp-tumbling__title\">\n      Nie mrugaj.\n      <strong>Najlepsze wydarzy si\u0119 tu w powietrzu!<\/strong>\n    <\/div>\n\n    <div class=\"goingapp-tumbling__sub\">\n      5. Og\u00f3lnopolski Turniej w Skokach na \u015acie\u017cce \u2022 Gliwice\n    <\/div>\n  <\/div>\n\n  <a class=\"goingapp-tumbling__cta\" href=\"https:\/\/goingapp.pl\/wydarzenie\/silesian-tumbling-cup-5-ogolnopolski-turniej-w-skokach-na-sciezce\/gliwice-listopad-2026\" target=\"_blank\" rel=\"noopener\">\n    KUP BILET\n  <\/a>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h3>Spis tre\u015bci<\/h3><nav><ul><li class=\"\"><a href=\"#g\">Gdzie i kiedy odb\u0119dzie si\u0119 Silesian Tumbling Cup 2026?<\/a><\/li><li class=\"\"><a href=\"#c\">Czym jest tumbling?<\/a><\/li><li class=\"\"><a href=\"#j\">Jak wygl\u0105da program zawod\u00f3w Silesian Tumbling Cup 2026?<\/a><\/li><li class=\"\"><a href=\"#c-1\">Czy Silesian Tumbling Cup 2026 jest wydarzeniem dla dzieci i m\u0142odzie\u017cy?<\/a><\/li><li class=\"\"><a href=\"#gdzie-ku\">Gdzie kupi\u0107 bilety na Silesian Tumbling Cup 2026?<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\n<style>\n  .goingapp-pref-source--b {\n    --gps-bg: #fff5f4;\n    --gps-border: #ffd4d1;\n    --gps-text: #12121a;\n    --gps-sub: #6b6b76;\n    --gps-icon-bg: #ffffff;\n    --gps-accent: #ff3b30;\n  }\n  .goingapp-pref-source--b {\n    box-sizing: border-box;\n    display: flex;\n    align-items: center;\n    gap: 12px;\n    background: var(--gps-bg);\n    border: 1.5px solid var(--gps-border);\n    border-radius: 12px;\n    padding: 12px 16px;\n    text-decoration: none !important;\n    font-family: inherit;\n    max-width: 100%;\n    animation: gps-pulse-b 1.6s ease-in-out 2;\n    animation-delay: .4s;\n  }\n  .goingapp-pref-source--b,\n  .goingapp-pref-source--b * {\n    text-decoration: none !important;\n  }\n  .goingapp-pref-source--b * { box-sizing: border-box; }\n  .goingapp-pref-source--b__icon {\n    flex: 0 0 auto;\n    width: 34px;\n    height: 34px;\n    border-radius: 50%;\n    background: var(--gps-icon-bg);\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    box-shadow: 0 1px 3px rgba(0,0,0,.08);\n  }\n  .goingapp-pref-source--b__icon svg { width: 19px; height: 19px; }\n  .goingapp-pref-source--b__text {\n    flex: 1 1 auto;\n    min-width: 0;\n    display: flex;\n    flex-direction: column;\n    gap: 1px;\n  }\n  .goingapp-pref-source--b__title {\n    color: var(--gps-text);\n    font-weight: 700;\n    font-size: clamp(13px, 3.2vw, 14px);\n    line-height: 1.3;\n  }\n  .goingapp-pref-source--b__sub {\n    color: var(--gps-sub);\n    font-weight: 500;\n    font-size: clamp(11px, 2.8vw, 12px);\n    line-height: 1.3;\n  }\n  .goingapp-pref-source--b__cta {\n    flex: 0 0 auto;\n    background: var(--gps-accent);\n    color: #fff;\n    font-size: 13px;\n    font-weight: 700;\n    padding: 8px 14px;\n    border-radius: 999px;\n    white-space: nowrap;\n  }\n  @keyframes gps-pulse-b {\n    0%, 100% { border-color: var(--gps-border); }\n    50% { border-color: var(--gps-accent); }\n  }\n  @media (max-width: 420px) {\n    .goingapp-pref-source--b { flex-wrap: wrap; }\n    .goingapp-pref-source--b__cta { width: 100%; text-align: center; margin-top: 4px; }\n  }\n<\/style>\n \n<a href=\"https:\/\/www.google.com\/preferences\/source?q=goingapp.pl\" class=\"goingapp-pref-source--b\" target=\"_blank\" rel=\"noopener nofollow\" aria-label=\"Dodaj Going. jako preferowane \u017ar\u00f3d\u0142o w Google\">\n  <span class=\"goingapp-pref-source--b__icon\">\n    <svg viewBox=\"0 0 48 48\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n      <path fill=\"#4285F4\" d=\"M45.12 24.5c0-1.56-.14-3.06-.4-4.5H24v8.51h11.84c-.51 2.75-2.06 5.08-4.39 6.64v5.52h7.11c4.16-3.83 6.56-9.47 6.56-16.17z\"\/>\n      <path fill=\"#34A853\" d=\"M24 46c5.94 0 10.92-1.97 14.56-5.33l-7.11-5.52c-1.97 1.32-4.49 2.1-7.45 2.1-5.73 0-10.58-3.87-12.31-9.07H4.34v5.7C7.96 41.07 15.4 46 24 46z\"\/>\n      <path fill=\"#FBBC05\" d=\"M11.69 28.18C11.25 26.86 11 25.45 11 24s.25-2.86.69-4.18v-5.7H4.34C2.85 17.09 2 20.45 2 24s.85 6.91 2.34 9.88l7.35-5.7z\"\/>\n      <path fill=\"#EA4335\" d=\"M24 10.75c3.23 0 6.13 1.11 8.41 3.29l6.31-6.31C34.91 4.18 29.93 2 24 2 15.4 2 7.96 6.93 4.34 14.12l7.35 5.7c1.73-5.2 6.58-9.07 12.31-9.07z\"\/>\n    <\/svg>\n  <\/span>\n  <span class=\"goingapp-pref-source--b__text\">\n    <span class=\"goingapp-pref-source--b__title\">Cz\u0119\u015bciej widuj Going. MORE w Google<\/span>\n    <span class=\"goingapp-pref-source--b__sub\">Dodaj nas jako preferowane \u017ar\u00f3d\u0142o<\/span>\n  <\/span>\n  <span class=\"goingapp-pref-source--b__cta\">Dodaj!<\/span>\n<\/a>\n \n<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"g\">Gdzie i kiedy odb\u0119dzie si\u0119 Silesian Tumbling Cup 2026? <\/h2>\n\n\n\n<p>Pi\u0105ta edycja turnieju nale\u017cy do najwa\u017cniejszych wydarze\u0144 w kalendarzu m\u0142odych akrobatek. Zawodniczki stawi\u0105 si\u0119 <strong>29 listopada 2026 roku (niedziela<\/strong>) o godzinie <strong>9:00 <\/strong>w <a href=\"https:\/\/goingapp.pl\/miejsce\/prezero-arena-gliwice\" data-type=\"link\" data-id=\"https:\/\/goingapp.pl\/miejsce\/prezero-arena-gliwice\" target=\"_blank\" rel=\"noreferrer noopener\">PreZero Arenie<\/a> w Gliwicach \u2014 jednej z najnowocze\u015bniejszych hal widowiskowo-sportowych na \u015al\u0105sku. Obiekt doskonale sprawdzi\u0142 si\u0119 podczas poprzednich ods\u0142on imprezy! Co wa\u017cne, do dyspozycji zmotoryzowanych kibic\u00f3w zostanie przy nim oddany bezp\u0142atny parking dla samochod\u00f3w osobowych i autokar\u00f3w. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"700\" src=\"https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/post_na_fb_stc_mskmju.webp\" alt=\"Silesian Tumbling Cup\" class=\"wp-image-146116\" srcset=\"https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/post_na_fb_stc_mskmju.webp 810w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/post_na_fb_stc_mskmju-300x259.webp 300w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/post_na_fb_stc_mskmju-768x664.webp 768w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/post_na_fb_stc_mskmju-370x320.webp 370w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/post_na_fb_stc_mskmju-800x691.webp 800w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/post_na_fb_stc_mskmju-20x17.webp 20w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/post_na_fb_stc_mskmju-740x640.webp 740w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/post_na_fb_stc_mskmju-56x48.webp 56w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><figcaption class=\"wp-element-caption\"><sup>fot. materia\u0142y promocyjne<\/sup><\/figcaption><\/figure><\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c\">Czym jest tumbling?<\/h2>\n\n\n\n<p>W dos\u0142ownym t\u0142umaczeniu <em>tumbling <\/em>oznacza co\u015b gwa\u0142townie spadaj\u0105cego (np. cen\u0119), toczenie si\u0119 albo&#8230; obr\u00f3bk\u0119 wibro\u015bciern\u0105 \u2014 mechaniczn\u0105 metod\u0119 wyka\u0144czania powierzchni przedmiot\u00f3w. Nas interesuje jednak jeszcze inna definicja, bardziej zwi\u0105zana ze \u015bwiatem sportu. Tym samym s\u0142owem opisuje si\u0119 bowiem <strong>nowoczesn\u0105 odnog\u0119 gimnastyki sportowej<\/strong>, w kt\u00f3rej zawodnik b\u0105d\u017a zawodniczka wykonuje seri\u0119 dynamicznych figur akrobatycznych (np. salt, przewrot\u00f3w, \u015brub albo salt) w nieprzerwanym ci\u0105gu. <\/p>\n\n\n\n<p>Takie \u0107wiczenie wymaga du\u017cej gibko\u015bci i p\u0142ynno\u015bci. Nie mniej wa\u017cne okazuje si\u0119 te\u017c opanowanie, bo przecie\u017c trzeba te\u017c umie\u0107 odpowiednio wyl\u0105dowa\u0107.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"609\" src=\"https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/14803075803_f9ddca59f2_b.jpg\" alt=\"Silesian Tumbling Cup 2026\" class=\"wp-image-146117\" srcset=\"https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/14803075803_f9ddca59f2_b.jpg 1024w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/14803075803_f9ddca59f2_b-300x178.jpg 300w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/14803075803_f9ddca59f2_b-768x457.jpg 768w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/14803075803_f9ddca59f2_b-370x220.jpg 370w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/14803075803_f9ddca59f2_b-800x476.jpg 800w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/14803075803_f9ddca59f2_b-20x12.jpg 20w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/14803075803_f9ddca59f2_b-740x440.jpg 740w, https:\/\/goingapp.pl\/more\/wp-content\/uploads\/2026\/10\/14803075803_f9ddca59f2_b-81x48.jpg 81w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><sup>ilustracja z ksi\u0105\u017cki <em>How to, a book of tumbling, tricks, pyramids and games <\/em>Horace&#8217;a Butterwortha z 1889 roku \/ The Library Congress<\/sup><\/figcaption><\/figure><\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"j\">Jak wygl\u0105da program zawod\u00f3w Silesian Tumbling Cup 2026? <\/h2>\n\n\n\n<p>Dok\u0142adny harmonogram turnieju zostanie podany do wiadomo\u015bci bli\u017cej 29 listopada, ale ju\u017c teraz wiadomo, \u017ce m\u0142ode cz\u0142onkinie klub\u00f3w akrobatycznych z ca\u0142ej Polski powalcz\u0105 w siedmiu kategoriach podzielonych ze wzgl\u0119du na poziom zaawansowania. Oto one: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Level 0 <\/strong>(pocz\u0105tkuj\u0105cy): roczniki 2021-2022, 2021-2020, 2019, 2018, 2017, 2016+ <\/li>\n\n\n\n<li><strong>Level 1<\/strong>: roczniki 2021-2019, 2018-2017, 2016+ <\/li>\n\n\n\n<li><strong>Level 2: <\/strong>podzia\u0142 na roczniki po zamkni\u0119ciu napis\u00f3w <\/li>\n\n\n\n<li><strong>Level 3: <\/strong>podzia\u0142 na roczniki po zamkni\u0119ciu napis\u00f3w <\/li>\n\n\n\n<li><strong>Level 4: <\/strong>podzia\u0142 na roczniki po zamkni\u0119ciu napis\u00f3w <\/li>\n\n\n\n<li><strong>Level 5: <\/strong>podzia\u0142 na roczniki po zamkni\u0119ciu napis\u00f3w <\/li>\n\n\n\n<li><strong>Level 6: <\/strong>podzia\u0142 na roczniki po zamkni\u0119ciu napis\u00f3w. <\/li>\n<\/ul>\n\n\n\n<p>Wyszczeg\u00f3lniono tak\u017ce kategori\u0119 <strong><em>Pierwszy krok <\/em><\/strong>dla rocznik\u00f3w 2019-2018 oraz <strong><em>Pro<\/em><\/strong> dla najbardziej do\u015bwiadczonych zawodnik\u00f3w. Szczeg\u00f3\u0142owy opis uk\u0142ad\u00f3w, kt\u00f3re zostan\u0105 w ramach nich wykonane, zamieszczono na <a href=\"https:\/\/silesiantumblingcup.pl\/uklady\/\" data-type=\"link\" data-id=\"https:\/\/silesiantumblingcup.pl\/uklady\/\" target=\"_blank\" rel=\"noreferrer noopener\">oficjalnej stronie internetowej wydarzenia<\/a>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<style>\n  .goingapp-tumbling {\n    --bg:#f4efe5;\n    --bg2:#ebe3d4;\n    --navy:#172c4d;\n    --navy-soft:#2f4d73;\n    --coral:#ef674f;\n    --yellow:#f4c84a;\n    --mint:#78cbb3;\n    --text:#172c4d;\n    --muted:#5f6872;\n    --white:#ffffff;\n    --border:#172c4d;\n    --cta-bg:#172c4d;\n    --cta-text:#ffffff;\n\n    width:100%;\n    min-height:118px;\n    box-sizing:border-box;\n\n    display:flex;\n    align-items:center;\n    gap:22px;\n\n    padding:18px 22px;\n\n    background:\n      linear-gradient(\n        110deg,\n        transparent 0 68%,\n        rgba(239,103,79,.08) 68% 76%,\n        transparent 76%\n      ),\n      linear-gradient(\n        135deg,\n        var(--bg) 0%,\n        var(--bg2) 100%\n      );\n\n    border:2px solid var(--border);\n    color:var(--text);\n    font-family:Arial, Helvetica, sans-serif;\n\n    position:relative;\n    overflow:hidden;\n  }\n\n  \/* dynamiczna spirala \/ tor lotu *\/\n  .goingapp-tumbling::before {\n    content:\"\";\n    position:absolute;\n    right:105px;\n    top:50%;\n\n    width:155px;\n    height:155px;\n\n    transform:\n      translateY(-50%)\n      rotate(-18deg);\n\n    border-radius:50%;\n\n    border:\n      10px solid transparent;\n\n    border-top-color:var(--coral);\n    border-right-color:var(--coral);\n\n    box-shadow:\n      16px 16px 0 -7px var(--yellow),\n      31px 31px 0 -15px var(--mint);\n\n    opacity:.88;\n\n    pointer-events:none;\n  }\n\n  \/* drugi fragment ruchu *\/\n  .goingapp-tumbling::after {\n    content:\"\";\n    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.goingapp-tumbling::before {\n      right:64px;\n      width:90px;\n      height:90px;\n      border-width:7px;\n\n      box-shadow:\n        11px 11px 0 -5px var(--yellow),\n        21px 21px 0 -11px var(--mint);\n    }\n\n    .goingapp-tumbling::after {\n      display:none;\n    }\n  }\n<\/style>\n\n<div class=\"goingapp-tumbling\">\n  <div class=\"goingapp-tumbling__arrow\">\u2192<\/div>\n\n  <div class=\"goingapp-tumbling__content\">\n    <div class=\"goingapp-tumbling__eyebrow\">\n      Silesian Tumbling Cup\n    <\/div>\n\n    <div class=\"goingapp-tumbling__title\">\n      B\u0105d\u017a \u015bwiadkiem narodzin gwiazd akrobatyki!\n    <\/div>\n\n    <div class=\"goingapp-tumbling__sub\">\n      5. Og\u00f3lnopolski Turniej w Skokach na \u015acie\u017cce \u2022 Gliwice\n    <\/div>\n  <\/div>\n\n  <a class=\"goingapp-tumbling__cta\" href=\"https:\/\/goingapp.pl\/wydarzenie\/silesian-tumbling-cup-5-ogolnopolski-turniej-w-skokach-na-sciezce\/gliwice-listopad-2026\" target=\"_blank\" rel=\"noopener\">\n    KUP BILET\n  <\/a>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c-1\">Czy Silesian Tumbling Cup 2026 jest wydarzeniem dla dzieci i m\u0142odzie\u017cy? <\/h2>\n\n\n\n<p>Zdecydowanie! Do walki o puchary stan\u0105 m\u0142odzi, ambitni zawodnicy na co dzie\u0144 chodz\u0105cy do przedszkoli, podstaw\u00f3wek i szk\u00f3\u0142 \u015brednich. Na trybunach s\u0105 wi\u0119c szczeg\u00f3lnie mile widziani ich znajomi, przyjaciele czy rodzice. Poza nimi Gliwice powinni odwiedzi\u0107 bywalcy sportowych wydarze\u0144, kt\u00f3rzy po prostu maj\u0105 ochot\u0119 zobaczy\u0107 co\u015b nowego. W PreZero Arenie regularnie odbywaj\u0105 si\u0119 mecze siatk\u00f3wki, pi\u0142ki r\u0119cznej i koszyk\u00f3wki, a tak\u017ce walki MMA, zawody wspinaczki i turnieje tenisowe. Tumbling jako mniej oczywista dyscyplina urozmaici eventowy kalendarz \u015bl\u0105skiego obiektu. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DZozLzBolXy\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DZozLzBolXy\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DZozLzBolXy\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Silesian Tumbling Cup (@silesiantumblingcup)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"gdzie-ku\">Gdzie kupi\u0107 bilety na Silesian Tumbling Cup 2026? <\/h2>\n\n\n\n<p>Przepustk\u0119 do \u015bwiata widowiskowych salt, \u015brub i przewrot\u00f3w stanowi bilet kupiony w Going. Wst\u0119p na trybuny kosztuje tyle co kawa albo obiad w barze mlecznym \u2014 raptem 15 z\u0142. <a href=\"https:\/\/goingapp.pl\/wydarzenie\/silesian-tumbling-cup-5-ogolnopolski-turniej-w-skokach-na-sciezce\/gliwice-listopad-2026?\" data-type=\"link\" data-id=\"https:\/\/goingapp.pl\/wydarzenie\/silesian-tumbling-cup-5-ogolnopolski-turniej-w-skokach-na-sciezce\/gliwice-listopad-2026?\" target=\"_blank\" rel=\"noreferrer noopener\">Zarezerwuj swoje miejsce<\/a> i sp\u0119d\u017a ko\u0144c\u00f3wk\u0119 listopada z mas\u0105 sportowych wra\u017ce\u0144! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Silesian Tumbling Cup ju\u017c 29 listopada 2026 roku w Gliwicach! To ju\u017c pi\u0105ta ods\u0142ona turnieju w skokach na \u015bcie\u017cce, kt\u00f3ry z niewielkiego wydarzenia rozr\u00f3s\u0142 si\u0119 do postaci presti\u017cowej imprezy o og\u00f3lnopolskim zasi\u0119gu. O podium zn\u00f3w zawalcz\u0105 akrobatki, dla kt\u00f3rych ju\u017c sam wyst\u0119p przed publiczno\u015bci\u0105 jest nagrod\u0105 za ci\u0119\u017ck\u0105 prac\u0119 i wiele wyrzecze\u0144. \u2192 Silesian Tumbling&hellip;<\/p>\n","protected":false},"author":63,"featured_media":146111,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wpscppro_custom_social_share_image":0,"_facebook_share_type":"default","_twitter_share_type":"default","_linkedin_share_type":"default","_pinterest_share_type":"default","_linkedin_share_type_page":"","_instagram_share_type":"default","_selected_social_profile":[]},"categories":[7889],"tags":[985,3273,3394,2524,5135],"thb-sponsors":[],"class_list":["post-146110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-gliwice","tag-more","tag-news","tag-slask","tag-sport","parent_cat_lifestyle"],"publishpress_future_action":{"enabled":false,"date":"2026-11-17 12:47:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/posts\/146110"}],"collection":[{"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/comments?post=146110"}],"version-history":[{"count":2,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/posts\/146110\/revisions"}],"predecessor-version":[{"id":146422,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/posts\/146110\/revisions\/146422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/media\/146111"}],"wp:attachment":[{"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/media?parent=146110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/categories?post=146110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/tags?post=146110"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/thb-sponsors?post=146110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}