{"id":81714,"date":"2022-07-22T12:27:03","date_gmt":"2022-07-22T10:27:03","guid":{"rendered":"https:\/\/goingapp.pl\/more\/?p=81714"},"modified":"2022-07-22T12:28:49","modified_gmt":"2022-07-22T10:28:49","slug":"selena-gomez-30-urodziny","status":"publish","type":"post","link":"https:\/\/goingapp.pl\/more\/selena-gomez-30-urodziny\/","title":{"rendered":"I\u2019m not perfect. I\u2019m human. Selena Gomez obchodzi dzi\u015b 30 urodziny"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Selena Gomez to jednocze\u015bnie gwiazda Hollywood i zwyk\u0142a dziewczyna. W dniu jej 30 urodzin pogadajmy o \u017cyciu aktorki pod k\u0105tem zdrowia psychicznego i dzia\u0142a\u0144 spo\u0142ecznych na rzecz m\u0142odzie\u017cy.<\/h3>\n\n\n\n<p>Ameryka\u0144ska aktorka, piosenkarka, a od kilku lat i producentka filmowa. Selena Gomez, urodzona w 1992 roku w s\u0142onecznym Grand Prairie w Teksasie, ko\u0144czy dzi\u015b 30 lat. Niesamowite, kiedy ten czas min\u0105\u0142. Pami\u0119tam, jakby to by\u0142o wczoraj. Ogl\u0105da\u0142am nowe odcinki serialu <strong><em>Czarodzieje z Waverly Place<\/em> <\/strong>i jak Alex Russo chcia\u0142am nauczy\u0107 si\u0119 magii. <\/p>\n\n\n\n<p>Gwiazda Hollywood ma na swoim koncie mn\u00f3stwo sukces\u00f3w i mo\u017ce si\u0119 wydawa\u0107, \u017ce jej \u017cycie jest bajk\u0105. Jednak je\u015bli przeczytamy kilka wywiad\u00f3w i prze\u015bledzimy jej dzia\u0142ania, mo\u017cemy dostrzec prost\u0105 dziewczyn\u0119 zmagaj\u0105c\u0105 si\u0119 z wieloma problemami. Najbardziej imponuj\u0105c\u0105 cech\u0105 Seleny jest otwarte m\u00f3wienie o zdrowiu psychicznym oraz wsparcie, jakie daje osobom, zmagaj\u0105cym si\u0119 m.in. z depresj\u0105.\u00a0<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed-tiktok wp-block-embed is-type-video is-provider-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@selenagomez\/video\/7086314593600998698\" data-video-id=\"7086314593600998698\" data-embed-from=\"oembed\" style=\"max-width: 605px;min-width: 325px;\" > <section> <a target=\"_blank\" title=\"@selenagomez\" href=\"https:\/\/www.tiktok.com\/@selenagomez?refer=embed\" rel=\"noopener\">@selenagomez<\/a> <p>Me walking into my 30s, I\u2019m ok with it tho<\/p> <a target=\"_blank\" title=\"\u266c Follow Me kokisweetkoki Last time i was single - kokisweet\" href=\"https:\/\/www.tiktok.com\/music\/Follow-Me-kokisweetkoki-Last-time-i-was-single-6940642097091447557?refer=embed\" rel=\"noopener\">\u266c Follow Me kokisweetkoki Last time i was single &#8211; kokisweet<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Selena Gomez sta\u0142a si\u0119 popularna w bardzo m\u0142odym wieku. Chodzi\u0142a do jednego z najwi\u0119kszych high schools w Stanach Zjednoczonych, a potem od razu wskoczy\u0142a na wielkie ekrany. Jej przyjacielem, a potem i ch\u0142opakiem, by\u0142 Justin Bieber, co dodatkowo podbi\u0142o jej s\u0142aw\u0119. Nie ma co ukrywa\u0107, wszystko to wp\u0142yn\u0119\u0142o pozytywnie na karier\u0119 gwiazdy i pozwoli\u0142o na szybk\u0105 samodzielno\u015b\u0107. Jednocze\u015bnie przyczyni\u0142o si\u0119 jednak do pogorszenia jej zdrowia psychicznego. Dziewczyna d\u0142ugo zmaga\u0142a si\u0119 z pytaniem: <em>Co mi jest?<\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CVKmhxXo2Az\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CVKmhxXo2Az\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CVKmhxXo2Az\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Justin \u196b\u1b61 Selena (@iconicbizzlena)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Sukcesy i problemy <\/h4>\n\n\n\n<p>Wszystko zacz\u0119\u0142o si\u0119 w 2014 roku, kiedy Sel sp\u0119dzi\u0142a 2 tygodnie w Meadows w Arizonie, czyli w o\u015brodku pomocy z uzale\u017cnieniami i zaburzeniami. Fani byli tym faktem przera\u017ceni, gdy\u017c od razu powsta\u0142y plotki, \u017ce gwiazda nadu\u017cywa narkotyk\u00f3w. Selena szybko wyzna\u0142a, \u017ce jest w trudnym okresie &#8211; wykryto u niej tocze\u0144, przesz\u0142a chemioterapi\u0119, mog\u0142a mie\u0107 udar m\u00f3zgu. To dlatego potrzebowa\u0142a si\u0119 odci\u0105\u0107 i odpocz\u0105\u0107. Zapewni\u0142a wszystkich, \u017ce w \u017cyciu ma wiele problem\u00f3w, ale narkotyki nigdy nie by\u0142y, nie s\u0105 i nie b\u0119d\u0105 jednym z nich. <\/p>\n\n\n\n<p>W 2016 roku piosenkarka musia\u0142a prze\u0142o\u017cy\u0107 koncerty ze swojej \u015bwiatowej trasy koncertowej. Decyzj\u0119 wyt\u0142umaczy\u0142a potrzeb\u0105 skupienia si\u0119 na swoim zdrowiu psychicznym. <strong>Selenators<\/strong> &#8211; czyli fani gwiazdy &#8211; oraz wiele s\u0142awnych osobowo\u015bci obdarzyli dziewczyn\u0119 wielkim wsparciem. <\/p>\n\n\n\n<p>Po wykryciu choroby Selena popad\u0142a w depresj\u0119, zacz\u0119\u0142y j\u0105 m\u0119czy\u0107 ataki paniki i nie radzi\u0142a sobie z l\u0119kiem spo\u0142ecznym. W sierpniu zacz\u0119\u0142a 3-miesi\u0119czne leczenie psychiatryczne w Tennessee, podczas kt\u00f3rego funkcjonowa\u0142a bez telefonu, uczestniczy\u0142a w zaj\u0119ciach indywidualnych, grupowych, a tak\u017ce terapii z ko\u0144mi. W 2017 roku jej najlepsza przyjaci\u00f3\u0142ka Francia Raisa oddania Sel swoj\u0105 nerk\u0119, gdy\u017c wokalistka pilnie potrzebowa\u0142a przeszczepu w zwi\u0105zku z komplikacjami zdrowotnymi.\u00a0<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BsoZalUA8HZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BsoZalUA8HZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/BsoZalUA8HZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Selena Gomez (@selenagomez)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>W lutym 2018 roku piosenkarka podj\u0119\u0142a si\u0119 2-tygodniowej terapii w Connecticut. Skoncentrowa\u0142a si\u0119 na psychoterapii, zasadach zdrowego od\u017cywiania, medytacji i pilatesie. Rok ten przyni\u00f3s\u0142 nieoczekiwany zwrot akcji. Jej by\u0142y ch\u0142opak Justin zar\u0119czy\u0142 si\u0119 z now\u0105 dziewczyn\u0105 <strong>Hailey Baldwin<\/strong>. Selena dostawa\u0142a mn\u00f3stwo wiadomo\u015bci ze wszystkich stron z zapytaniem <em>Co o tym s\u0105dzisz?<\/em> Sytuacja by\u0142a o tyle ci\u0119\u017cka, \u017ce praktycznie nie by\u0142o z niej dobrego wyj\u015bcia. Z jednej strony &#8211; je\u015bli nie skomentuje tej sytuacji &#8211; zostanie uznana za zazdrosn\u0105 i wkurzon\u0105. Je\u015bli skomentuje i przyzna, \u017ce wiadomo\u015b\u0107 j\u0105 dotkn\u0119\u0142a &#8211; to na pewno nie radzi sobie z emocjami. Hejterzy zawsze znajd\u0105 pow\u00f3d do hejtowania.<\/p>\n\n\n\n<p>W tamtym okresie Selena troch\u0119 si\u0119 pogubi\u0142a i &#8211; jak na siebie &#8211; zacz\u0119\u0142a si\u0119 nieco dziwnie zachowywa\u0107. Napisa\u0142a na swoim Instagramie, \u017ce ch\u0119tnie pozb\u0119dzie si\u0119 kilku ubra\u0144. Prosi fan\u00f3w o kontakt w wiadomo\u015bciach prywatnych i prze\u015ble im paczki. Nied\u0142ugo p\u00f3\u017aniej udost\u0119pni\u0142a na stories wiadomo\u015b\u0107 napisan\u0105 do Jennifer Lopez. Podzi\u0119kowa\u0142a piosenkarce za koncert i za inspiracj\u0119 dla kobiet. Wyzna\u0142a, \u017ce nigdy nie czu\u0142a si\u0119 tak wolna jak tamtego wieczoru, a nawet rozmawia\u0142a z Bogiem podczas show. Po kr\u00f3tkim czasem wstawi\u0142a post z wiadomo\u015bci\u0105, \u017ce odchodzi z social medi\u00f3w. Przyzna\u0142a wdzi\u0119czno\u015b\u0107 za mo\u017cliwo\u015bci, jakie daj\u0105, ale chcia\u0142a spr\u00f3bowa\u0107 \u017cycia <em>zwyk\u0142ej<\/em> osoby, kt\u00f3rej ruchy nie s\u0105 wsz\u0119dzie obserwowane.\u00a0<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_76056\"  width=\"1170\" height=\"658\"  data-origwidth=\"1170\" data-origheight=\"658\" src=\"https:\/\/www.youtube.com\/embed\/1AhOK4UwAMs?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;modestbranding=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Wychodzenie na prost\u0105<\/h4>\n\n\n\n<p>Po kilku latach zmaga\u0144 Selena nadal walczy, aby jej \u017cycie by\u0142o najlepsze z mo\u017cliwych. W 2020 roku gwiazda zosta\u0142a zdiagnozowana z dwubiegunowo\u015bci\u0105, co wyja\u015bnia\u0142o wiele z jej poprzednich zachowa\u0144. Jako jedna z producentek<em> 13 powod\u00f3w<\/em> g\u0142o\u015bno m\u00f3wi\u0142a o tym, jak bliskie s\u0105 jej kwestie uj\u0119te w serialu. W jednym z wywiad\u00f3w przyzna\u0142a, \u017ce w momencie, w kt\u00f3rym przesta\u0142a ba\u0107 si\u0119 nazywa\u0107 wprost swoje problemy i g\u0142o\u015bno o nich m\u00f3wi\u0107, zacz\u0119\u0142a lepiej rozumie\u0107 swoje zachowania i po prostu lepiej \u017cy\u0107. <\/p>\n\n\n\n<p>Artystka nak\u0142ania swoich fan\u00f3w do otwarto\u015bci i prowadzenia rozm\u00f3w o tym, \u017ce nie zawsze jest kolorowo. Stara si\u0119 wyt\u0142umaczy\u0107 m\u0142odym ludziom, \u017ce s\u0142awa i pieni\u0105dze, a nawet ch\u0142opak, o kt\u00f3rym marz\u0105 wszystkie r\u00f3wie\u015bniczki, nie s\u0105 spe\u0142nieniem marze\u0144 i nie daj\u0105 szcz\u0119\u015bcia. Zdrowie zar\u00f3wno fizyczne, jak i psychiczne, to co\u015b, nad czym wszyscy powinni si\u0119 skupi\u0107 w pierwszej kolejno\u015bci. <em>Mia\u0142am wszystko, a i tak nie by\u0142am szcz\u0119\u015bliwa<\/em> &#8211; przyzna\u0142a.\u00a0<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CdvxV2Kp_Vv\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CdvxV2Kp_Vv\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CdvxV2Kp_Vv\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Selena Gomez (@selenagomez)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Dopiero momencie, w kt\u00f3rym sami czujemy si\u0119 ze sob\u0105 dobrze, mo\u017cemy dzieli\u0107 si\u0119 szcz\u0119\u015bciem i energi\u0105 z reszt\u0105 \u015bwiata. To siebie musimy stawia\u0107 ponad wszystko i nie oznacza to bycia egoistycznym. Selena Gomez jest gwiazd\u0105, kt\u00f3rej \u015bwiat potrzebuje, aby zwi\u0119kszy\u0107 \u015bwiadomo\u015b\u0107 w kwestii zdrowia psychicznego. W dzie\u0144 urodzin Sel \u017cycz\u0119 jej, \u017ceby by\u0142a jak najlepsz\u0105 wersj\u0105 siebie &#8211; dla samej siebie. <\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-text-align-center has-background wp-block-heading\" style=\"background-color:#fffb00\"><a href=\"https:\/\/goingapp.pl\/more\/stray-gra-w-ktorej-jestes-kotem\/\">Stray \u2013 gra, w kt\u00f3rej wcielasz si\u0119 w kota, to definicja self-care<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Selena Gomez to jednocze\u015bnie gwiazda Hollywood i zwyk\u0142a dziewczyna. W dniu jej 30 urodzin pogadajmy o \u017cyciu aktorki pod k\u0105tem zdrowia psychicznego i dzia\u0142a\u0144 spo\u0142ecznych na rzecz m\u0142odzie\u017cy. Ameryka\u0144ska aktorka, piosenkarka, a od kilku lat i producentka filmowa. Selena Gomez, urodzona w 1992 roku w s\u0142onecznym Grand Prairie w Teksasie, ko\u0144czy dzi\u015b 30 lat. Niesamowite,&hellip;<\/p>\n","protected":false},"author":58,"featured_media":81727,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_selected_social_profile":[]},"categories":[28],"tags":[5968,5826],"thb-sponsors":[],"class_list":["post-81714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opinie","tag-selena-gomez","tag-zdrowie-psychiczne","parent_cat_opinie"],"publishpress_future_action":{"enabled":false,"date":"2026-04-22 14:03:18","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/posts\/81714"}],"collection":[{"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/comments?post=81714"}],"version-history":[{"count":7,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/posts\/81714\/revisions"}],"predecessor-version":[{"id":81732,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/posts\/81714\/revisions\/81732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/media\/81727"}],"wp:attachment":[{"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/media?parent=81714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/categories?post=81714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/tags?post=81714"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/goingapp.pl\/more\/wp-json\/wp\/v2\/thb-sponsors?post=81714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}